Which thing do you want about health and fitness ?????????????????

  

                                                                                                                                                                                                                               


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Take Care Of Your Health and Fitness . 


    A SHORT POEM ABOUT YOUR LIFE     

                                                  


In early light, the strong arise,


With purpose clear beneath the skies.


They move with grace, they breathe with ease,


Their minds like mountains, hearts at peace.


No fleeting fad or reckless feast,


They tame the want, they wake the beast.


Through sweat and stillness, day by day,


Discipline carves the better way.


For health’s not won in single stride,


But in the steps we do not hide.


A life well-lived, both firm and free—


The best of you, the best of me .  





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